Michael is a seasoned personal trainer with over a decade of experience sculpting healthier lifestyles. For the past five years, he’s been deeply immersed in the transformative world of Functional Patterns and looks forward to working with Linda at FP Ottawa!

Michael is a seasoned personal trainer with over a decade of experience sculpting healthier lifes... Read More

Linda owns and operates Functional Patterns Ottawa (a licensed FP Facility). She has been involved with Functional Patterns for 8+ years and has recently completed her Functional Patterns HBS4 Level Certification - the highest level to date.

In addition, Linda has done trauma based training with Anatomy Trains and courses in Pelvic work, Therapeutic Touch and Medical Intuition.

“My goal to help all my clients improve their physical dysfunctions, to move and function pain free, and to achieve their best potential.”

Linda owns and operates Functional Patterns Ottawa (a licensed FP Facility). She has been involve... Read More