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Functional Patterns Ottawa

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Sessions
Session

FP In-Person Assessment

Functional Patterns in-person assessment at our studio in Ottawa Ontario. Note: An FP assessment is required before a session is booked. After the assessment, you can sign up for an Introductory FP Foundations group, individual personalized sessions, 10-Session Packages or 6-Month commitment Packages.
Note: PLEASE CONTACT US BY EMAIL AT linda@functionalpatternsottawa.com TO BOOK.

FP In-Person Training

Functional Patterns in-person training in Ottawa Ontario. You can book individual sessions, 10-Session Packages or 6-Month commitment Packages. Group Classes may also be available. Note: AN FP ASSESSMENT IS REQUIRED BEFORE A SESSION IS BOOKED. Email linda@functionalpatternsottawa.com to book.

Walk-in Treatments

Book a red light therapy session

Functional Patterns Group Classes

Functional Patterns Group Classes -
Level 1 - Intro can only be attended after initial assessment
Level 2 - Active Basics can only be attended after Level 1 or equivalent is complete
Level 3 - Functional Dynamics can only be attended by those with a few months experience with FP
CAN BE BOOKED ONLINE
CONTACT US at linda@functionalpatternsottawa.com TO PURCHASE YOUR PACKAGE

Michael Dere
(He/Him/His)

Michael is a seasoned personal trainer with over a decade of experience sculpting healthier lifestyles. For the past five years, he’s been deeply immersed in the transformative world of Functional Patterns and looks forward to working with Linda at FP Ottawa!

Michael is a seasoned personal trainer with over a decade of experience sculpting healthier lifes... Read More

Lin Lamouroux

Lin owns and operates Functional Patterns Ottawa (a licensed FP Facility). She has been involved with Functional Patterns for 8+ years and has recently completed her Functional Patterns HBS4 Level Certification - the highest level to date.

In addition, Lin has done trauma based training with Anatomy Trains and courses in Pelvic work, Therapeutic Touch and Medical Intuition.

“My goal to help all my clients improve their physical dysfunctions, to move and function pain free, and to achieve their best potential.”

Lin owns and operates Functional Patterns Ottawa (a licensed FP Facility). She has been involved ... Read More

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Located at: 335 Catherine Street, 2nd Floor, Ottawa
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Need Help? 613-799-3748 linda@functionalpatternsottawa.com